Our Days are Numbered

It’s hard to believe that our event is coming up in less than three weeks. What a journey training for this event has been! Currently Kolby and I are pulling back on the level of intensity after last week’s high mileage. This week Kolby and I are training differently as I cannot make it up to the mountains during the week days, and Kolby is leading a pre-orientation trip for Clarkson’s Outing Club.

My Schedule Looks Something like this:

Monday: 40 minutes at sub 7:30/mi pace
Tuesday: 60 minutes & Abs
Wednesday: 90 minutes Abs & Weights
Thursday: 90 minutes (3X3 hills)
Friday: 30-40 minutes easy
Saturday: Dix Range (17 mi)
Sunday: OFF

Kolby’s Schedule Looks like this:

Monday: OFF
Tuesday: Wright Algonquin & Iroquois- Campout 
Wednesday: Marcy, Haystack, Skylight- Campout
Thursday: (Optional) Colden
Friday: Easy hike out
Saturday: Dix Range (17mi)
Sunday: OFF
 

On Friday Kolby and I will be meeting up in the Adirondacks to prepare for one of our final training hikes. Our plan is the run/hike the Dix Range for a moderate workout, and a confidence booster. Thankfully as of right now the weather looks perfect! If you are out hiking the Dix Range make sure you say hello!

 

A big thank you to anyone who has helped support our cause! Please continue to share us and help raise awareness for our event!

 

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